Damaged Hair care

Damaged Hair care

Undoing the damage caused to the hair will take both time and effort. But it is definitely not a daunting task. While certain specific products do have the ability to repair the hair, in some rare cases very little can be done to the damaged hair. The only solution in such cases would be to wait for new hair to grow. Some of the solutions for damaged hair care include:


Avoid daily washing of hair unless it is extremely necessary. Washing hair daily is recommended for those who lead an active outdoor or athletic life. As long as the hair stays reasonably clean and easy to manage, hair can be washed once in about 3 days. Daily washing strips the scalp of its essential oils. Use shampoos that are protein enriched and don't wash away the natural oils.

Do not rub the hair vigorously as excess friction can cause hair to break off.

Always use a wide toothed comb and comb the hair gently. Do not comb hair when it is wet, as the hair is very weak. And do remember that back-combing is one of the causes of hair breakage.

Keep hair hydrated with mild shampoo and rich conditioner. Use extra gentle shampoo for color treated hair. Use a conditioner that contains protein. Hair conditioner improves the colorant in dyed hair and imparts smoothness to the hair. Moisture and protein content in the conditioner protects the hair from harmful sun rays and harsh winds by forming a film on the hair shaft. Conditioner is very essential for dry, brittle and damaged hair. Rinse conditioner thoroughly as the residue can make hair dull and unmanageable.

Allow hair to dry naturally. If at all hair dryer must be used, then turn it on at its lowest setting. Heat from dryers, curling tongs and other styling equipments are damaging to hair.

Try wearing a hat or scarf when going out in the sun.

The sun's UV rays are harmful not only to the skin but also to the hair. Excessive exposure in the sun makes the hair dry. So use a leave-in conditioner or a protecting spray.

A weekly head massage strengthens the roots and improves blood circulation. Doing it even for two to three minutes will stimulate the scalp and prove effective.

Do not bleach the hair very often as it strips the hair of its natural oils.

Experts recommend the use of a drop of silicone serum to smooth down hair cuticle and add a bit of shine.

Remember that everything sharp and hard will harm the hair.

Deep conditioning treatment is the best solution for damaged hair. It can be done weekly under expert guidance.

For tying up, hair larger bands are always better than smaller ones.

Always wash hair with low temperature water as hot water dissolves the natural scalp oil. It is the scalp oil which provides protection and natural shine to the hair shaft.

Do brush your hair before showering. This helps in preventing tangles. Also, while shampooing do not pile up all your hair on top of your head, as this will also result in unnecessary tangling of hair, which in turn will result in breakage.

Do not use too much of shampoo as the harsh chemicals in it are liable to harm the hair in the long run. An ideal shampoo should be neither highly acidic nor alkaline.

Try to find out whether the product you are using is suitable for your hair. Only time and constant experimentation will tell which product works best for you. Hair product manufacturers offer different products for varying seasons. As climatic conditions also play a part in damaging the hair, it would be a good idea to use different products for summer and winter.

Frequently trim the hair to avoid split ends. And do remember that usage of good quality scissors is a vital part of a good hair care regimen.

While holidaying near the sea, hair must be thoroughly cleaned of all sand and salt. It is advisable to apply oil or conditioner and a tight fitting cap if you are swimming in a pool.

While women in the Asian countries have oiled their hair for centuries, usage of oil as a conditioner is gaining popularity all over. Hair experts recommend using jojoba oil.

Steaming of hair allows opening of the pores and allows deeper penetration of the vital ingredients in the conditioners.

Take a good, healthy diet rich in proteins. Additional supplements can also be taken under medical supervision in cases of pregnancy and illness.